Fit for Life Team

Kimberly Forzley

Kimberly Forzley is the wife of a loving husband, a mother of a tireless five year old boy, and an active member of the Christian community.

She has participated in organized sports and training since the age of eight, both competitively and for self fulfillment. She was actively involved in swimming, track and field, and weight lifting (body building).

Kimberly specializes in working with older adults, menopausal women and post menopausal women between the ages of 45 and 80 years old.

Kimberly believes there is a need for correcting lifestyles that have accepted processed foods, lack of exercise and a lack of motivation to correct either due to a lack of time.

With the proper guidance, the right amount of motivation and a realistic training approach tailored to each person’s lifestyle, Kimberly strives to achieve a more perfect and lasting life for her clients.

“Change your health – Change your life.”

Education and Certifications:

  • ACE personal trainer certification
  • American Heart Association CPR and AED certification
  • Pending personal trainer certification with the American Senior Fitness Association
  • Continuing education course involving midlife fitness for wome